October 11, 2018

My first experience of Lomi Lomi was in California many years ago while I was studying for my first Yoga Teacher Training qualification. Being very much in the “California vibe”, I decided to go and have a massage with a therapist who had been recommended to me by one...

January 15, 2018

These treatments are a combination of nearly 20-years of experience as a massage and complementary therapist. I am fusing together some of my favourite massage techniques with a selection of special blends using some of my favourite essential oils.

September 18, 2017

Sports & Remedial Massage, often also referred to as Deep Tissue Massage is by far the most popular form of massage with my clients. 

I am lucky that I trained with The London School of Sports Massage (LSSM) under Mel Cash, one of the most respected schools and tea...

September 18, 2017

Many of my patients want to know more about Myofascial Release, MFR for short. It seems quite new to many people though it's growing in popularity in the UK. At the time of writing this, I am the only IMFT (Integrated Myofascial Therapy Certification Mark) registered t...

September 18, 2017

I will admit that the first time I was introduced to Hot Stone Massage I was very sceptical. In my mind it was just something done at spas and by beauticians and it had no therapeutic benefits whatsoever! Coming from a background of sports and remedial massage it was c...

August 13, 2017

Several years ago I was working in a clinic with a therapist who offered Chavutti Thirumal (Massage by Foot Pressure). I had never heard of it before but after reading his leaflet, I was interested if not a little apprehensive about trying the treatment.

The idea of bei...

August 13, 2017

In 2004 I was lucky enough to qualify as an aromatherapist having completed the Diploma in Aromatherapy and Essential Oil Science with Neal’s Yard Remedies.

The training was diverse and challenging and as well as studying in the UK I spend time on a farm near Carcassonn...

August 13, 2017

When I turned 30, I decided after years of hitting the gym to stay fit that it just wasn’t working for me anymore. I hated weight training and found endless hours on a tread mill to be like watching paint dry, yes, I’ve tried it and it’s dull.

A friend of mine was a yog...

August 13, 2017

I have to admit something. Up until recently, I have always hated having my feet massaged. Yes I know it may sound odd for a massage therapist to admit that but it's true. Over the last 16-years or so, I have undertaken literally hundreds of hours of massage training i...