Resources | Steven Mason, BACP, Counselling & Psychotherapy in Glastonbury, BA6

Crisis

I am not able to provide emergency or crisis support. If you are in immediate danger, please call 999 or go to your nearest Accident & Emergency (A&E) department.

If you need urgent emotional support outside of our sessions, the following organisations are available:

Samaritans – Call 116 123 (free, 24/7). A confidential listening service available day and night.
Mind Infoline – Call 0300 123 3393 (9am–6pm, Mon–Fri, except bank holidays). You can also text 86463 or email info@mind.org.uk for information and support.
NHS 111 – Call 111 if you need urgent medical help or advice but it’s not an emergency.

You are not alone, and support is available whenever you need it.

Eating Disorders

National Centre for Eating Disorders

The National Centre for Eating Disorders offers information, support, counselling and training for those suffering from eating disorders, and help, support and advice for carers and friends.

Their services include a Helpline, and information on how eating disorders affect men.

0845 838 2040

BEAT

Is a national charity set up to support people with eating disorders. You can talk to an advisor in confidence.

0808 801 0677 (Adult helpline)
0808 801 0711(Youth helpline)

Substance Misuse

If you are struggling with alcohol, drugs, gambling, or other addictions, specialist help is available:

Alcoholics Anonymous (AA) – Call 0800 9177 650 (free, 24/7) or visit alcoholics-anonymous.org.uk.
Narcotics Anonymous (NA) – Call 0300 999 1212 (daily 10am–midnight) or visit ukna.org.
GamCare (for gambling support) – Call 0808 8020 133 (24/7) or use live chat at gamcare.org.uk.
FRANK (for drug support and information) – Call 0300 123 6600 (24/7), text 82111, or visit talktofrank.com.

Support is confidential, non-judgemental, and there whenever you are ready to reach out.

LGBTQ+ Services & Support

Switchboard LGBT+ Helpline – Call 0800 0119 100 (10am–10pm daily), or use online chat at switchboard.lgbt.
MindOut LGBTQ Mental Health Service – Online support available daily; visit mindout.org.uk for live chat and resources.

The Clare Project is a transgender support and social group based in Brighton and Hove open to anyone wishing to explore issues around gender identity.

Mindline Trans+

Is a confidential emotional, mental health support line for people who identify as Trans, Agender, Gender fluid, Non-binary, and are also here to support family members and friends and to provide signposting to other services and resources.

MindLine Trans+ is a national service open to callers nationwide.

0300 330 5468

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